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Nov
FELLSMERE, Fla., November 13, 2023 (Newswire.com) - B&W Quality Growers, North America's largest grower of distinctive, leafy greens, recommends adding watercress to your diet to improve and reduce the appearance of aging. Watercress contains over 50 essential nutrients that support the primary contributing factors to healthy, youthful skin, including collagen production, reducing inflammation, and building a strong first line of defense. According to the Cleveland Clinic, 90% of what causes the skin to age is due to photodamage, or exposure to sunlight. The outer layer of skin, the epidermis, is the skin’s first layer and is what’s affected most by…